By indra | Sunday, May 7, 2023
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Great class, good set of arm balances to work on ! I loved it but my wrists are shouting at me lol
Namaste Christen

By ayoga | Sunday, August 17, 2014
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Another great class. Love her style, laughter and ease she I stills even within the difficult poses.

By TK | Wednesday, April 30, 2014
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It was a nicely paced class and a great sequence. I also enjoyed the wrist stretches. Some of the cues were a bit difficult to figure out, but wasn t a real problem. I ll come back to this class again when I don t feel like sweating too much or sweating too little. It s just right!

By Leah Swindon | Tuesday, March 11, 2014
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That was a really great class. The arm balance focus is intense, but she does some good wrist stretches to help. I felt challenged and had fun. I ll be using this one as a core class to help improve my arm balances.