By Esmart06 | Friday, March 1, 2019
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I absolutely loved this class. Unlike the other reviews, I had no problems following her cues and I thought the combinations of poses and transitions were different and fun!! The peak pose at the end was a nice surprise!! I don’t usually take restorative classes so this was a perfect blend!!! Also, I love Sarah’s calming voice and instruction!!! A very enjoyable class for sure!!

By Jveruchi | Sunday, March 26, 2017
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The instruction was confusing. I enjoy when your body flows without needing any visual, able to complete the entire class just by listening. Even the models were confused. Back to Becca, Christen B. and Dawnelle...

By Charlotte | Wednesday, September 14, 2016
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Many of these poses were awkward and I was uncertain what to do and then the pose was over (i.e. the strap portion) The cool down was ok. Some new moves but overall not crazy about this class...

By amberb | Thursday, April 28, 2016
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I could see the comments about not being all levels, but for someone looking for an active session that gave lots of variety, I loved it.

By Cindy lu | Monday, August 11, 2014
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This was an interesting class. I found it quite challenging. Modifications were given, so there were certainly options on the more advanced poses. I have been practicing a pretty long time and there were a few poses that were new to me. I really liked having the restorative session at the end of the class, and it needed it! It is nice to have both in one class. I did feel like the previous reviewer that the flow was awkward in a few spots, but no much so that I would avoid the class.

By knutsola | Monday, August 11, 2014
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I seldom indulge in a restorative class, so linking it to the end of a workout class is brilliant!! You definitely won t get bored during the workout part of the class - not very repetitive or "flow like". And the restorative part is such a great reward. I will be taking this class again.

By Ren Lipari | Sunday, August 3, 2014
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I really wouldn t call this an "all levels" class. I would call myself an advanced beginner. I felt like she was going through the poses too quickly and wasn t really good at cueing. Also, it was awkward watching someone else doing the actual poses while she kind of anxiously paced around the girl. Just not what I m used to. Sorry. I also felt like the flow was kind of awkward.. but maybe that was just me.