By yogininja | Wednesday, December 5, 2018
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Great cueing, different hamstring stretches although I would caveat that not everyone can align the front heel and back arch. It s very unstable, especially for beginners. Also, you might want to add a warm up in the beginning or say to do a warm up before starting video as hamstrings stretch happier when they are warm. Nice job

By polecat | Sunday, January 1, 2017
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Love this class & Logan s cues and manner. It s quick but he gives a very thorough stretch for the legs/hamstrings. Great to do with my son, who otherwise complains about yoga being "girly" :)

By renm | Thursday, April 28, 2016
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Not bad, but I found the audio muffled in spots.

By Natalie | Tuesday, February 23, 2016
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excellent instruction on technique! Pace was just right-slow enough to lengthen muscles, but also kept a sense of flow. Logan s style is refreshing and accessible for all yogis. Thank you!

By karen | Sunday, December 27, 2015
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I liked this a lot: normal guys, great use of blocks, excellent verbal cues, and feel like I m getting good done without being too hard. More, please! :)

By paigebuck | Sunday, August 9, 2015
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I haven t been doing yoga for a long while and have felt really tight. This was a short, sweet, and well articulated.

I appreciated the descriptions for how to align my feet, how to push my weight through my toes, and how to spiral my legs. It makes a big difference in how you feel each pose.

By Katie | Friday, February 13, 2015
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I prefer a little warmup before stretching, but I like that my husband could see regular guys doing yoga, and that the instructor recognized that men s shoulders and hamstrings may be a little tighter and less flexible, using modifications and assistive devices to help with that issue.