By Bonnie | Wednesday, May 30, 2018
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This is definitely not a beginners class. I am disappointed.

By Esther | Wednesday, May 4, 2016
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More than beginner as others commented. I didn t mind his talking, yes he did talk lots & the whole way through but i didn t mind

By chicandsavoury19 | Thursday, October 29, 2015
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I enjoyed the first 2 mins of this class until I had to stop the class mid-way thru because the teacher was talking far too much in between poses. Annoyed me!!!!!!

By DinoYogi | Sunday, October 18, 2015
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This class is awesome and leaves you feeling as though you ve really worked hard. I think to call it beginner level is a bit of a stretch - the moves are easy to grasp but very difficult to hold. Also, in places, it is quite fast paced but no doubt that is necessary in a short video.

By gaby | Saturday, September 26, 2015
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This class is not for beginners, I couldn t follow it. I will keep it in mind for later, but at the moment I ll look for another class that will help me get stronger.
I also had trouble following it because the audio is low, even the volume setting were set at highest level.

By goshelbygo | Friday, August 21, 2015
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I was really excited to find a longer core focused class but had to stop halfway through because I couldn t listen to him talk anymore. As someone that has practiced and taught for years, I found it hard to tell what I was supposed to be holding because he didn t include cues for holding while he went on and on about form.

By KimberleyD | Saturday, April 18, 2015
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Perfect for when you don t have a lot of time. Loved the instructor.

By Teri | Tuesday, March 24, 2015
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This is beginner? Holy moly Great poses, instruction and workout, but definitely not something to begin a core practice.

By christieann | Wednesday, January 28, 2015
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Nice core workout. Very clear cueing.

By like2yoga | Monday, November 10, 2014
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Definitely not for beginners, it is way too difficult. Will give a good workout if you can do it but no music, no shavasana...

By Tiffany Virag | Tuesday, November 4, 2014
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This class is fairly difficult. The plank progressions are great! I like that its 24 minutes and you feel like you get a decent workout in for the amount of time completed. My only beef with it is he says the hamstrings attach to the low back, wrong. They attach to the pelvis.
The class description also calls this a partner video, it definitely does not require a partner to complete it. I think they are just referring to the fact that he is describing what to do for the demonstrator.

By Faithg6 | Wednesday, October 29, 2014
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Hello, well I was a bit dissappointed with this class. It was difficult to be classified for beginner. I have been practicing for several years, and I beleive this may be too much for "beginners". Not a proper shavasana..no music..boo.