Rockin' Bhakti - Quick Fix - Online Bhakti Yoga Class with Christen Bakken

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Feeling stuck, need some quick blood flow, or simply not have the time for a full practice? This well rounded practice is for you! The sequence is a combination of vigorous vinyasa flow, balance, hip and heart openers, and some sweet moments of silence and stillness. Savasana is not called in this sequence, but you can always add a short one in.

At some point in the study of yoga it may come to the practitioner's attention that there is no such thing as a quick fix. Most of what we desire and need to grow and heal requires time, patience, and persistence. With that said, this well-rounded, short practice does not honor this knowledge. Sometimes a few sun salutations can really flip just the switch I needed to find fresh eyes and a heart full of gratitude.

Christen recommends using the following playlist for this class: Spotify playlist for Rockin' Bhakti - Quick Fix class

Bhakti Yoga Top Rated Classes Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

None

rating Rating: 4.98
based on 48 reviews

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INSTRUCTOR

Christen Bakken

A Breath of Fresh Air
Down to Earth: A Grounded Vinyasa Practice
Turn Feelings Into Action
5 Mindful Breaths: Yoga for Kids
Work the Magic On the Inside

VIEW ALL CLASSES

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Customer Reviews

Average Rating:4.98 rating based on 48 reviews

By Fern | Monday, January 15, 2024
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Nice class; thank you!

By Carol | Monday, January 15, 2024
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Very challenging
But a great class

By Kathy | Sunday, April 24, 2022
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Great class! I really enjoy Christen s energy! The flow was great and she packed a lot into a short amount of time. Thank you!

By Anita | Sunday, April 24, 2022
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Nice quick but effective practice to end the 2-week Root & Rise series. Had many of my favourite moves and stretches with enough of a challenge to push my edge a little.

By Jo | Sunday, April 24, 2022
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Did as part of YDL 2 week Root and Rise challenge, excellent class. Have done before but no public review, have it in my favorites. Only 30 min but feels like a workout. Could do all but side crow

By Jeanne | Sunday, April 24, 2022
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Thank you so much for the challenge. I was able to restart my daily yoga habit. I enjoyed having a choice of a different class everyday.
I am a daily yogini again.
Jeanne

By Marysela | Sunday, April 24, 2022
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Great way to finish this challenge, a double one for me! Love the "quick fix", it will be part of my practice from now on. Thanks, Christen!

By Katie | Sunday, April 24, 2022
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Awesome class- great way to end the Rise & Root Challenge!

By Despina | Wednesday, December 16, 2020
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Wonderful class!

By bethany | Monday, December 14, 2020
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By kschlenz | Wednesday, August 12, 2020
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Me before QF: tired grumpy and defeated.
Me after QF: energized peaceful and motivated
TY Christen! :)

By Mia | Sunday, July 26, 2020
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Great class! Similarly challenging as her other classes - love the balancing flow sequences and words of inspiration - but this is neatly compacted into a short class. There is no savasana at the end, but she leads a really nice seated meditation that perfectly completes the practice. Thank you, Christen!!

By Lavinia | Wednesday, July 8, 2020
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Wow quick magic fix, straight into it, so good.

By Shekinah | Wednesday, January 29, 2020
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Christen is absolutely wonderful! She so empowering, always get a great workout in her class. Definitely felt "Quick fix" was a perfect title for this class. Not that she went fast, just that I felt like I got a lot out of the 30 minutes. Thank you again for another great class.

By Carrie | Tuesday, July 16, 2019
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I absolutely love this class!! Christen is one of my favorites :)

By Ellie | Monday, June 17, 2019
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Perfect flow to wake you up and prepare you for a busy day!

By Veronique | Thursday, April 11, 2019
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Really refreshing ! :)

By Andrea | Thursday, April 11, 2019
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Just added this class to my Favorites list! I often only have 30 to 40 minutes for my home practice and this class really did hit all the spots! Thank you for your wonderful words of blessing and gratitude, so often I forget to be thankful for what I have and what my body can do.

By autumnhoverter | Wednesday, January 17, 2018
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By Erica | Wednesday, January 10, 2018
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Great class! The flow and her calming voice are just the right thing for an end of the day practice. Plus, right when I started thinking, wow I wish we could do a side bend, WE DID! :)

By Mary Evilsizer | Wednesday, January 10, 2018
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Perfect class for me today! My hips and upper back got the attention they needed and now I feel great! Thank you!

By krisztina | Tuesday, January 9, 2018
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perfect

By MeganT | Thursday, September 7, 2017
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So much goodness in 30 minutes! Thanks Christen!

By Kristal | Saturday, September 17, 2016
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Lovely class! Christen is amazing, as always. I was not in the mood for a yoga class today, but decided I would at least do a quick session to start my day. So glad I did!

By missyderby | Friday, May 20, 2016
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