By Lynda | Saturday, February 20, 2021
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Thank you so much for this very painful but rewarding class. I cried with such relief afterwards. It was well worth the effort xxx

By Jo | Wednesday, September 23, 2020
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I have been having lots of forearm pain, so this felt really good. Need to do regularly. Good instruction and modifications.

By Mishylee | Thursday, January 14, 2016
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I enjoyed this yoga class, it was easy to follow along with and wasn t too fast, I dont feel as though i have problems with my wrists or hands but it was still good to do.

By Yoga Tot | Tuesday, December 22, 2015
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being on the floor in an uncomfortable position for this is extremely UN-necessary .....try doing the same "karate chop" while sitting & you can also do the tennis ball while sitting & leaning on one side...