By Nina Smith | Thursday, May 12, 2022
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I Love Shy s classes He has a very calming soothing way and explains postures in depth. I have been practicing yoga for roughly 30 years but I still learn something new everytime!

By imb55 | Wednesday, October 7, 2020
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Shy is the best teacher I ve encountered so far. This was great for a day when I have too much going on to be able to devote to a long class. Excellent cuing, intelligent sequencing and a great voice!

By yerginay | Tuesday, November 12, 2019
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Class was OK but didn t like the teacher s style. He just talks so much that I was distracted.

By Brooke | Thursday, November 23, 2017
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Fantastic reminders/ workshop on our most basic yoga asana. Its so important to come back to these sorts of workshops to check your alignment and habits and this particular class has amazing cues and explanation :-)

By tjkatz | Sunday, October 22, 2017
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Since I like my yoga precise, not sloppy, Shy is an amazing teacher. His small corrections make an enormous difference in the alignment and releases each pose offers.

By Jo | Sunday, February 19, 2017
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Great cues. Excellent for realigning if you ve been doing yoga on "auto-pilot" for a while.

By ckat50 | Saturday, November 19, 2016
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Perfect short strong practice. Good prompts, great after sitting at a desk all day but without time for a full yoga session.

By FreeThinkerMama | Thursday, October 27, 2016
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I skipped through the class first to see if it looked like what I felt like doing. After I did, I figured I would give it a try. I really loved it. I haven t done yoga in a few months and even when I did before, I never got so deep into understanding some of the poses. I enjoyed how quickly this routine went, yet, I felt it. I am always hesitant about a teacher I haven t tried before, because they can make all the difference. The comments in this training were very thoughtful, compassionate, and positive. I felt like I was exactly where I needed to be (even when I couldn t hold a pose as long as was shown :) ). Thanks so much, I really enjoyed this!

By Ann | Saturday, April 23, 2016
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Short,simple, challenging with lots of valuable instruction for fine tuning the poses.

By Andrew | Wednesday, February 17, 2016
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Perfect class, so much more than just being led through a yoga practice, I learned so much that I ve been using in my yoga practice and classes. I love all of Shy s videos here, and this is my favorite so far

By chicandsavoury19 | Thursday, January 14, 2016
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Wasn t a huge fan of the teacher. Class was okay.

By betinamae | Saturday, December 19, 2015
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Perfect class! I was really tight when doing this class, so I wouldn t recommend it for when you first wake up in the morning; more for evening and for a little pick me up midday. I enjoyed the instruction for each asana and the visual that he provided to get into correct alignment. The four part breath also was a treat. Thank You Shy for a beautiful class.

By Rebecca | Wednesday, December 16, 2015
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Lovely practice to review my positioning in classic poses and readjust any bad habits, especially as I only practice at home so have no teacher to check my posture.