Element Yoga: Fire

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40 min class (40:42)	JOIN TO PLAY	ADD TO CART $ 6.99

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Move powerfully through an intelligently sequenced vinyasa yoga practice inspired by the Fire element. Begin with a short pranayama to stoke the fire in your belly. Progress through a series of namaskars to build heat in the body. Finish strong balancing on your hands in Side Crow, or Parsva Bakasana. Get fired up with the power and strength you have within!

Peak Pose Vinyasa Yoga

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VIDEO

Level

Intermediate

Intensity

You'll Feel It

Props

1 Block

rating Rating: 4.78
based on 9 reviews

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Yoga Download

INSTRUCTOR

Denelle Numis

Side Body Opening
Balance
Lower Body
Standing Poses
Upper Body

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Customer Reviews

Average Rating:4.78 rating based on 9 reviews

By Lavinia | Wednesday, January 18, 2023
rating

Comment on this Review 

Great class, full of energy and powerful, thank you.