Element Yoga: Earth

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45 min class (43:44)	JOIN TO PLAY	ADD TO CART $ 6.99

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Ground your energy with an intelligently sequenced vinyasa yoga practice inspired by the Earth element. Move mindfully through a few key hip-opening postures to prepare your body for a deep rooted hip opening peak pose like Mandukasana, or Frog Pose. Practice this sequence and connect your body and your breath to the core of the Earth!

Peak Pose Top Rated Classes Vinyasa Yoga Yoga for Hips

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VIDEO

Level

Intermediate

Intensity

Everyday Namaste

Props

2 Blocks & 1 Blanket

rating Rating: 4.91
based on 17 reviews

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Yoga Download

INSTRUCTOR

Denelle Numis

Side Body Opening
Balance
Lower Body
Standing Poses
Upper Body

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Customer Reviews

Average Rating:4.91 rating based on 17 reviews

By Sabira | Wednesday, December 11, 2024
rating

Comment on this Review 

Great grounding class, thank you

By Hanka | Wednesday, November 27, 2024
rating

Comment on this Review 

Very very nice practice, thank you!