Melt and Let Go

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Let it all melt away for the next hour. Allow your body to disintegrate and see the mind follow as you experience the practice of non-doing. Balance some soothing forward folds with a supported backbend and finish the practice with a juicy lateral stretch and twist for the spine. Get ready to say, "Ahhh!".

Evening Yoga Yin Yoga Yoga for Flexibilty Yoga for Hips Yoga for the Back Yoga for Winding Down

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

Bolster, Blanket, Blocks

rating Rating: 4.64
based on 32 reviews

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INSTRUCTOR

Erin Wimert

Fabric Of The Universe
Beginner Flow
Yoga Nidra for Sleep
Ten Minute Chill Pill
The Trifecta

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Customer Reviews

Average Rating:4.64 rating based on 32 reviews

By nnnnoomadcgef | Sunday, November 6, 2022
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relaxing

By annem | Sunday, August 15, 2021
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Great class and I really appreciated all the modifications she demonstrated.

By jaaf | Sunday, October 11, 2020
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It s a nice class, and in general I like Erin s classes, but there was way too much talking. I wonder if people who don t generally do yin would like the talking, but it wasn t for me. Thanks for the great shapes though, Erin!

By Brooke | Thursday, March 26, 2020
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I love every one of Erin s classes!

Erin Wimert commented on this review

Thanks so much, Brooke! I’m glad you enjoyed!❤️❤️❤️

By Lisbeth | Saturday, January 19, 2019
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This is a fantastic class! I love the extra instruction/explanation it is educational

I have taken your intro to Yoga Nidra as well Yin for Upper Body
Love them all - yin has become my new favorite practice to get all the stickiness out!

Erin Wimert commented on this review

I love Yin too!! I’m so happy you enjoyed this class, it means a lot to me! Thank you!

By LuluRose | Monday, October 15, 2018
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Contrary to previous yogis, I thought the teacher spoke just the right amount, her voice was relaxing and had helpful cues. I ve mainly done ashtanga or vinyasa type classes though so this yin style is new to me. I feel wonderful afterwards and was a perfect pick me up on a late afternoon.

Erin Wimert commented on this review

Thank you for the kind feedback, LuluRose! This was actually the first class I filmed and there definitely some nerves 😬 I’m so happy you enjoyed 🙏🏼❤️

By Melissa | Monday, August 13, 2018
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Good positions. However, way too much talking during a pose, for a Yin class.

Erin Wimert commented on this review

Thanks for checking it out, Melissa!

By Syls Mom | Tuesday, April 17, 2018
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Enjoyed this although I need more movement in my yoga practice. Definitely feel great tho!

By JemmaRose | Friday, January 5, 2018
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I really enjoyed this class as a I wind down practice for the end of my day. Plan to repeat in the future.

Erin Wimert commented on this review

Thank you so much for your feedback! I’m really glad you enjoyed class ❤️

By Anne | Thursday, January 4, 2018
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Just too much talking for no reason. I ended the class at 24 minutes and continued on my own, in silence.

Erin Wimert commented on this review

Thanks for trying out my class! 3

By kdub | Thursday, January 4, 2018
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I liked doing this class, but because I did it in the morning, I felt like it was a bit slow. I would have been better saving it for the evening and using it as a wind-down.

Erin Wimert commented on this review

I hear you! I love doing Yin before bed;) Thanks for checking out my class.

By Raili | Wednesday, January 3, 2018
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Relaxing - would prefer a shorter version to wind down before bed.

Erin Wimert commented on this review

I hav:)e a 38 min Bedtime Yin with Body Scan class you may enjoy Thanks for winding down with me!

By agifford | Wednesday, January 3, 2018
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So relaxing! Ready for bed now.

Erin Wimert commented on this review

I m so happy you enjoyed! Sleep well:)

By MH | Wednesday, January 3, 2018
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I don t think I ve stretched that well in years! Loved it!!

Erin Wimert commented on this review

Awesome! I love to hear that:):)

By xtina | Wednesday, January 3, 2018
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I really enjoy yin yoga (longer poses, quiet/calming environment), this class provided relaxing poses which I appreciate, and could have put me to sleep (in a good way!). My mind easily quiets itself when I start a yoga class, and I prefer a yin class to have a little less speaking. I found my mind being pulled out of a quiet state often with the extra direction or comments that I m not used to and didn t find necessary, which is the reason for 4 stars.

Erin Wimert commented on this review

Thanks for checking out my class! :)

By rpatalon | Wednesday, January 3, 2018
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I needed this today! I love restorative poses and these were very welcome!

By Annski | Wednesday, January 3, 2018
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Perfect class for me today.

By adibrito | Wednesday, January 3, 2018
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This class is aptly titled - the pace is slow and melting happens! The only reason I didn t give it a full 5 stars is because I was hoping for a nice long, melting pigeon :)

Erin Wimert commented on this review

Ahhh, one of my favorites! Next time;) 🙏🏼❤️

By Mary Evilsizer | Wednesday, January 3, 2018
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I really enjoyed this class. It was exactly what I needed!

Erin Wimert commented on this review

Thank you, Mary! That’s the *best* compliment a teacher can get! ❤️🙏🏼

By Africache | Wednesday, January 3, 2018
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This is a very slow class and it wasn t my favorite class.

Erin Wimert commented on this review

Thanks for trying it out! ❤️

By jackieglazier | Sunday, November 5, 2017
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This was a wonderfully relaxing class. I highly recommend this practice!

Erin Wimert commented on this review

Jackie! Thank you so much for your feeedback, I greatly appreciate it 🙏🏼❤️💗

By Nancy | Friday, November 3, 2017
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Need to relax this is your class! Peace

Erin Wimert commented on this review

Thank you, Nancy!

By Amanda1tj | Monday, October 23, 2017
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Incredibly relaxing! Loved the long held poses and I did feel so much better after letting go. Love the classes Erin!

Erin Wimert commented on this review

Thank you, Amanda! I m really glad you enjoyed it!

By That Particular Moose | Thursday, September 28, 2017
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Perfect class to unwind after a stressful day! Great guiding throughout. Feel ultra relaxed now!

Erin Wimert commented on this review

Thank you, I really appreciate your feedback!

By Julie | Wednesday, September 27, 2017
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Simple class with alternating counter poses that left me feeling very open and relaxed, especially my lower back. Just make sure to have your props handy. Highly recommended for an evening wind down!

Erin Wimert commented on this review

Thanks, Julie! I love props to help unlock my lower back. Glad you enjoyed!

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