By Kiki | Wednesday, February 14, 2024
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Twist are not my favorite. It means I need it. The message in this class is "The next right thing." It seems my next right thing is stay in the moment even if it is uncomfortable. Thank you. I feel great!

By Kathy | Monday, July 10, 2023
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Wow. Brilliant class, brilliant teacher. Wonder lessons throughout as well.

By Ltrank60 | Saturday, September 10, 2022
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Wow, another amazing class. It is eerie with smoke from fires outside and this class grounded me. I ll be thinking about the next right thing all day long. And, I m excited to share what I learned about teaching 2nd graders, scaffolding, with my teacher friend when we meet up later today.

By Skaita Yogi | Saturday, February 5, 2022
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Not even joking; Taking a break from writing an academic paper on motivation and scaffolding brought me here. It suited my needs so well!

By Jessika | Tuesday, May 11, 2021
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Yoga has functionality internally. Digestive and lymphatic benefits are tremendously effective.

By Meghan | Wednesday, April 7, 2021
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Christen is an amazing yoga instructor. Love this flow!

By James | Wednesday, April 7, 2021
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Great class, great wisdom. Your message at the end of class is valuable!

By Jo | Sunday, April 4, 2021
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Excellent class and message, liked the flow, good cues.

By Vivid | Sunday, March 7, 2021
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Loved this pared back class - although there was repetition, it flowed well. Very enjoyable and light hearted.

By Cat | Monday, March 1, 2021
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I thought it was kind of interesting that the instructor commented about how she isn t into theatrics with yoga, because this class seemed rather theatrical to me--lots of repetition of the theme and verbal parallels about how we re all children. Lots of laughing while speaking which I find distracting from my flow. I know some people appreciate this style but it isn t for me. The flow had some nice shoulder openers. Note that this is definitely nothing like a power vinyasa class (at least to my mind); more like a slow vinyasa.

By Helen | Tuesday, February 23, 2021
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Not really what I expected from the class. More like Hathaway than vinyasa, short and too much talking and not enough workout.

By Missy | Monday, February 22, 2021
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At this point, Christen seems like an old friend to me. I always enjoy her classes which are spot on concerning the cueing and sweet flows she leads through. Then there is the added plus of her gentle words and great sense of humor. She just makes me laugh! Thanks!

By Nicky | Tuesday, February 16, 2021
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Thank you Christen... just what I needed this morning having woken up with sadness. Your gentle nature, kind words and loving presence alongside a wonderful flow that my body rested into. xx

By Shahnti | Saturday, February 13, 2021
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Wow. Absolutely beautiful. I feel full love, life, and joy. Thank you!

By ldoyleowens | Thursday, February 11, 2021
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Wonderful! This practice is exactly what I needed today to find freedom in my body.

Thank you Christen for sharing your wisdom and this beautiful practice! Namaste.

By Peg | Tuesday, February 9, 2021
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Great class! I liked it much more than I thought I would. I guess it wasn t as difficult as I expected. pace was just rght. felt really good! Thanks, Christen.

By nickbb | Sunday, February 7, 2021
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very nice and somewhat challenging !!!

By sgebbiemeaseck | Sunday, February 7, 2021
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I love doing full binds, so it was a challenge to stick to half binds. The class was lovely and much needed. Thank you.

By Laura Heggs | Sunday, February 7, 2021
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Another great class from Christen. The postures with the message are powerful.I feel more open in the mind, body and heart. Thank you!

By kab91 | Friday, February 5, 2021
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I love this teachers classes already. But wanted to comment on this one. I liked that this class is really accessible to many with all the variations and modifications offered. I like that we were reminded not to take it to seriously if we couldn t get a pose. The cues were great.. I didn t have to look at the screen. And the theme really spoke to me. When I get overwhelmed next time with all that I need or want to do. I will ask myself what s the next right thing. Thank you!

By ssb530 | Thursday, February 4, 2021
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Such a beautiful, beautiful class...inside and out! Thank you~

By XtineEley | Thursday, February 4, 2021
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Another great class with Christen. The message is wonderful. The flow was fun even though one side didn t want to cooperate. LOL.

By Shannon | Thursday, February 4, 2021
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Christen, your classes always leave me feeling clear on my purpose and joyful. Thank you for giving us wisdom to fuel our practice and life!

By J | Wednesday, February 3, 2021
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The Next Right Thing will be A New Favorite Class. My spirits and my hip bones have been lifted! I feel lighter and ready to ease into my day more focused.