By littleums | Monday, December 1, 2014
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Pretty good class, but I would have expected more given the hefty price tag. As others have noted, the music is very loud. It didn t bother me too much, but certainly was distracting. The flow itself is solid, like all of Lisa s classes, but it isn t particularly creative or memorable. All in all, a good class, but perhaps a bit overpriced.

By bonfire | Tuesday, December 25, 2012
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Lovely class at just the right pace for someone like me who has a hard time slowing down. Only suggestion would be for instructor to speak stronger and clearer. I will definitely use this class again

By wcreath | Thursday, July 19, 2012
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I do like the flow of the class, and the focus on using the breath. I had difficulty hearing some instructions because the background music was louder than her voice. I also find it odd that in some poses and transitions it appears as if the film is slowed down...

By knutsola | Tuesday, July 10, 2012
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I m on the lookout for a longer class to download and bring with on my lake vacation. With 30 minutes of slow sun salutations (I can image myself doing this right by the lake...) followed by a good 35 minutes of interesting strength and balance poses(not in danger of getting bored...), this class is perfect for my vacation! (I am however, very glad I have a subscription with a few free downloads. The cost of this class is hefty.)

By angington | Monday, June 18, 2012
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Starts off at a slow steady pace, leading up to some challenging poses. The pacing was just right for me. My muscles weren t too tired to attempt the more advanced poses as happens to me in the more vigorous classes. I could have used more instruction in how to move into the advanced poses. Some of which I had never tried before.