By mkreno | Saturday, October 8, 2016
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This was my first class from this instructor and I thoroughly enjoyed it. The message was expertly woven throughout the practice and the practice itself was challenging but totally accessible. Thank you for a wonderful practice.
P.S. I LOVED that there was no music!!!

By JK | Monday, June 22, 2015
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Roger is amazing. Love the voice, choreography, anusara-inspired methodologies. Level is flexible--just right for most. This will be a well used class for sure!
Thank you so much Roger!

By 2LoveBecky | Wednesday, May 14, 2014
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Great class!

By Carb Nazi | Sunday, April 27, 2014
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this class came to me at a perfect time. I m in the middle of a major life change, and it s hard to be able to sit quietly and look at all the different options without jumping too quickly.

like the other reviewers, I love his voice and vocal cadence. the pace of the poses was good.

there was one section where what he was telling us to do didn t quite match what the models were doing. but it was laying on the back between the poses anyway, so it wasn t a big deal.

overall, very nice class, worked up a little bit of a sweat. he had me really concentrating on my breathing!

By CourtneyHayesJurcheck | Friday, April 11, 2014
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Great adv int class! True Anusara style, and wonderful voice.

By ejanes | Sunday, December 1, 2013
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I really like the 20 minute version of this class. Roger s teaching style is accessible yet nuanced and his instructions really work for me: great combination of asana and philosophy but without getting too cerebral. Great early morning class! My only reason for removing a star is that I find the pace a little hurried - I need more time to breathe.
Thank you Roger!

By Amberleac | Wednesday, November 13, 2013
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Good class. Challenged me to try some new moves. Still lots of room for me to grow in this class. I enjoyed it. Nice soothing voice.

By Gudbjorg | Tuesday, November 5, 2013
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He talk s alot in the beginning, too long for my taste. He doesn t explain the moves too well, and goes too slowly to follow through the movements.

By Joanna | Thursday, October 10, 2013
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High-quality teaching. Not just chaturangan-pushups but POSES. So very clear instructions and nice male voice. I am grateful to have this access to anusara practices because we don´t have any anusara teachers in my hometown. Thak you so much!

By Jessica | Sunday, October 6, 2013
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Interesting class. Some of the transitions felt a little awkward, but it was a nice change of pace to have a class with no music. Would like to have seen a few more twists, or clearer instruction of the twists that were in this practice. Certainly achieved a nice level of clarity. Thanks!

By Shar | Monday, April 29, 2013
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I enjoyed doing a class with no music and a male voice for a change. This class was challenging but I intend to make it a part of my weekly practice. It was a long hour but very rewarding.

By E | Monday, March 25, 2013
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Challenging to mind, body and soul. What yoga is all about. Meditative while strengthening and balancing. There is lots of room to grow with this practice.

By Karen | Wednesday, January 9, 2013
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It s not easy being comfortable with uncertainty...this class reminded me that it is possible. Thank you-

By bonfire | Saturday, December 29, 2012
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At first I thought I wasn t going to make it through this class. It starts out pretty powerful but stays balanced throughout. Thank you for honoring the place in the middle for me on this cusp of a new year!