By Christina | Monday, November 4, 2024
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Wow, airplane to eagle was not a possibility today. This flow kicked my butt. Nothing fancy, just a creative, challenging flow to help build balance.

By MorCr | Friday, February 23, 2024
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Lovely class - flow and balance - with strong sound production.
Indeed, would _ love _ to hear this sort of soundtrack and production quality on YDL video classes (the YDL default background music is almost unbearable)....
Technical note: on IOS the detail quicktime player is not allowing pause/fast forward- back, does not show total time or time elapsed.... Fix for this?

By Shekinah | Thursday, September 17, 2020
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I m loving these audio classes more & more. Jackie is such a gem, all her classes are wonderful. She doesn t have a bad class. I m so blessed to be able to practice with her in her. Thank you Jackie. Namaste.

By D | Wednesday, July 8, 2020
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I love Jackie and this practice. Short, interesting pose sequences, well put together and instructed. Love this!

By cnosingleton | Sunday, May 3, 2020
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A wonderful class as usual.

By karen | Wednesday, July 25, 2018
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Thanks, Jackie, for another great class.

Although the pace of this class isn t too vigorous, at the end I still felt like I worked my body due to the balancing poses. At the same time, it was relaxing and did a great job of uniting breath with movement.

Some audio classes are hard to follow but cues were excellent.

Namaste!

By Despina Rosales | Saturday, November 28, 2015
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A wonderful class. This lovely warming practice was well-paced and the instructions very clear. Highly recommended!

By Chip Farrar | Monday, October 26, 2015
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Perfect way to wake up mind, heart, and body.

By christieann | Tuesday, September 29, 2015
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Jackie s classes are consistently wonderful. This one squeezed out all my tension after a long, hard day. Thank you.

By Jangle | Saturday, June 6, 2015
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These are a few of my favorite things...( Sound of Music). I love it when I find a class that contains poses I love. I felt centered and energized when I was finished. Thank you Jackie for a lovely 20 minute class.

By tiffanyntischke | Thursday, December 4, 2014
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love your classes

By karen donaldson | Monday, October 27, 2014
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Good use of full 25 minutes. Gets going right away, so if you need a bit of a warm up, do so and then hit play. Just a good basic flow at a good pace. I like balancing poses. Advanced beginner or seasoned person won t need the pose guide. Nothing tricky here. I ll return to this one.

By mystic412 | Tuesday, August 19, 2014
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challenging yet centering. great music anad jackie s voice is strong yet soothing

By Lmorris | Saturday, August 2, 2014
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Perfect way to spend 20min. If you don t have time for a full class this fits the bill. Great instruction, great flow for workin on balance. Will definately do again!!

By Soniad | Wednesday, June 18, 2014
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Great

By Alicia Madigan | Wednesday, March 26, 2014
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Love it. "Dancing with your breath"

By canadacole | Thursday, March 20, 2014
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This perpetual beginner decided to try this as her first "intermediate" routine and fell in love. The routine is challenging and definitely generates lots of heat, yet after a couple of attempts the flow began to come. Every time I do this routine it flows more smoothly and my balance is better and it gives me a real sense of accomplishment and progress. My only quibble is that I ve never quite been able to match my rhythm with the instructor s and always feel half a step off through the middle of the class.

By sue_denver | Monday, February 3, 2014
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I loved this class. Great intensity and balance and I loved paying attention to my thoughts when off balance. Thank you!

By ljsmom | Wednesday, January 29, 2014
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Great wake up class. Started with some sun salutations and then a nice little balancing sequence that does warm you right up. Second class by this instructor and she was excellent in both.

By hammerguy09 | Saturday, January 11, 2014
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mmmm. phenomenal. Wish it was longer!

By Angie | Monday, January 6, 2014
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A great midday class to break up a day of sitting in front of a computer. Will be coming back to this one often!

By Heather Burton | Sunday, December 15, 2013
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Please please please a longer class... just loved this one but as soon as I m ready to go, it s over. heart rate stays up for a while.

Love

By LisaB | Thursday, November 14, 2013
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AS always, Jackie delivers a beautiful practice. I especially appreciate the challenge of the balancing poses, as first thing in the morning my mind races and races! Jackie guided me into the present moment with her sequence and nurturing voice. Loved it!