By Melissa | Saturday, August 20, 2022
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Great class. Adding in all of the balancing poses was an excellent challenge.

By motoyoyogi | Saturday, November 29, 2014
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I preferred the Mighty Root 1 class, which was more fluid compared to this one. But still some good moves!

By Jola | Tuesday, October 28, 2014
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excellent for the strength of the core and my arms combined with the balance enhancing postures. I will be back for more. Thank you

By JLee77 | Friday, September 26, 2014
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I just completed 6 weeks of Mighty Root before trying this class today. The class continues to modify the exercises from the first class and adds additional core work. I enjoyed the challenge and see lots of room to grow in this class as well.

By jules | Tuesday, July 8, 2014
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very nice core workout, gentle and powerful and a little different from the norm, refreshing and graceful, I think Robert must be a dancer- good details.