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55 min class (53:51)
$ 7.99
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Rockin' Bhakti - Devotion in Motion

Christen Bakken

Devotion is the opportunity to offer our practice to someone/thing beyond ourselves. This vigorous vinyasa flow sequence will not only fire up your body, it has the power to calm the mind, soften the heart, and create a more loving and peaceful world. That is a lot of pressure for a few chatarungas, but it is more than possible that the life you live off the mat can be impacted by the work you live off the mat. This practice will be well rounded and get your blood flowing. Sun Salutations, Backbends, Folds, and Twists!


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