By Ferry | Monday, January 8, 2024
Comment on this Review 

Love your lessenserie, but this background music for my was really distracting unfortunatly. See you in the next class

By D | Thursday, January 13, 2022
Comment on this Review 

Good class. Agree with other reviews, this is more "you ll feel it" than "bring a towel" (I wish YDL would make difficulty out of 10 not 4). Flow was good. Instructor was positive. Just a few times "hold for 2" turns into "hold for 5." At times instructions are unclear. Instead of just saying what is coming next (like revolved half moon) there is this long pause where even the models are confused what they should be doing. Now that I have done it once and have a better sense of the class, I would do again.

By Christina | Saturday, September 18, 2021
Comment on this Review 

15 minutes in, I thought to myself "is this really a "bring a towel" lass?" Then, I walked my hands back to my feet and three drops of sweat fell off my head. Great class. I think most classes like this would be marked "You ll feel it" but I did, in fact, sweat and so I do need a towel!

I always miss pigeon poses when instructors don t cue it so I threw in two short ones during savasana. I m glad I tried out this class today. It was a great challenge, but not TOO much. (It s been a rough few days and I missed yoga during them... it felt nice to move and sweat a bit.)

By Shekinah | Tuesday, July 14, 2020
Comment on this Review 

Wonderful class! Christen is amazing! She always teaches an awesome & meaningful class. Thank you. Namaste.

By Kimberly | Monday, April 13, 2020
Comment on this Review 

If you wanna learn more about yourself and WIN, this is your play button. Greta class to feel accomplished and centered. Returning soon to keep on learning as this class is always different!

By cnosingleton | Saturday, April 11, 2020
Comment on this Review 

I enjoyed this class as I do most of Christen s classes. There was just a bit too much talking/instruction for my tastes this time but overall, a solid and wonderful yoga practice.

By Lynda | Saturday, April 11, 2020
Comment on this Review 

The day after my legs and shoulders feel strong and stretched!

By edennis | Friday, April 10, 2020
Comment on this Review 

Very challenging, mostly leg work. My legs feel strong and stretched

By Becky Wedekind | Friday, April 10, 2020
Comment on this Review 

Wow! That was a good workout!

By Kendra | Friday, April 10, 2020
Comment on this Review 

Day 5: Great flow! The stretches during the last 20 minutes felt fantastic.

By Louise | Friday, April 10, 2020
Comment on this Review 

Great class!!!!

By Maggie Ammons | Friday, April 10, 2020
Comment on this Review 

Great intention. Lovely flow and variation. I found this class a little fast, I wanted more time for my breath.

By Lynda | Friday, April 10, 2020
Comment on this Review 

Challenging without being undoable. Nice!

By AlFiE | Friday, April 10, 2020
Comment on this Review 

Phew - who knew yoga could be so thought provoking and revealing. I uncovered my defensive default behaviour that’s so obvious now I recognise it. On with the next challenge of being courageous enough to try a different response next time.
#healthy,calm&courageous

By AlFiE | Friday, April 10, 2020
Comment on this Review 

Phew - who knew yoga could be so thought provoking and revealing. I uncovered my defensive default behaviour that’s so obvious now I recognise it. On with the next challenge of being courageous enough to try a different response next time.
#healthy,calm&courageous

By peterson1.erin | Wednesday, March 22, 2017
Comment on this Review 

I liked the reminder to practice what does not come easy; I know doing what s difficult is beneficial but I don t do it often enough. Christen s form cues were very helpful in guiding me to remain outside of my comfort zone during these postures. I was sweaty and shaky, and loved every minute of it!

By Suz | Tuesday, January 3, 2017
Comment on this Review 

This is mostly a workout for your thighs. The message didn t resonate with me but I do like her as a teacher and enjoy many of her classes.

By Shea | Saturday, September 3, 2016
Comment on this Review 

this was so excellent. I m probably intermediate level, and I found it very challenging. BUT I got into my first-ever side crow because of this practice! thank you thank you, Christen, for another absolutely divine class.

By abenson | Sunday, July 3, 2016
Comment on this Review 

Great class! Fun teacher!

By Brooke | Saturday, June 25, 2016
Comment on this Review 

Nice challenge, with lots of attention to form.

By Yoga-Amor | Sunday, May 8, 2016
Comment on this Review 

Wonderfully well balanced class. Thank you Christen!

By Lisa Theriault | Wednesday, April 27, 2016
Comment on this Review 

Wonderful and challenging. The cues were perfectly executed in such a way that for the firt time, I was able to flow into a full wheel. What a feeling of freedom! Love her soothing and reassuring voice. I fell in and out of some poses but it was all perfectly okay. Now (this is my lunch hour) I can go back to the office strong and recharged.