Earth Yoga

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Gravity is forever in our favor in this grounded yoga practice. Connect to your roots and the earth beneath you. This moderately challenging vinyasa flow practice invites you to find stability and balance as we honor and appreciate all the connection this planet provides us. Let’s come together to celebrate Mother Earth and all the abundant beauty that surrounds us.

Peak Pose Splits Top Rated Classes Vinyasa Yoga Yoga for Flexibilty Yoga for Hips Yoga for the Legs

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

None

rating Rating: 4.92
based on 39 reviews

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INSTRUCTOR

Denelle Numis

Side Body Opening
Balance
Lower Body
Standing Poses
Upper Body

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Customer Reviews

Average Rating:4.92 rating based on 39 reviews

By kschlenz | Monday, September 11, 2023
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By YOYO | Monday, January 9, 2023
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Day 4 of 23 I enjoyed this flow’s pace.

Denelle Numis commented on this review

Thanks YoYo! Glad to read your 5-star review!

By Chenoa | Thursday, January 5, 2023
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I appreciated the clear instructions and the adaptation options. I am very new to yoga and I enjoyed the class. Thanks :)

Denelle Numis commented on this review

Thank you for sharing your practice Chenoa!

By Louise | Thursday, January 5, 2023
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Thank you, love it x

Denelle Numis commented on this review

Thanks for the 5-star review Louise!

By Muffins | Wednesday, January 4, 2023
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I found “Get Grounded” to be challenging in a good way. Would like to repeat it on another day.

Denelle Numis commented on this review

Wonderful! Thanks Muffins!

By Lisa | Wednesday, January 4, 2023
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New teacher for me... really enjoyed her class..

Denelle Numis commented on this review

Thanks Lisa! Hope you can enjoy my other YDL classes.

By Marilyn Piper | Wednesday, January 4, 2023
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Excellent class. Clear directions. Great balance. Could do over and over and still enjoy and benefit. Thank you

Denelle Numis commented on this review

Thanks for the fantastic 5-star review Marilyn!

By Robin | Wednesday, January 4, 2023
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This definitely felt like a "earthy", strengthening and satisfying flow. It s something I needed today.

Denelle Numis commented on this review

Glad to hear it Robin! Thanks for sharing!

By Mary Ann | Wednesday, January 4, 2023
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Awaken me! Really enjoyed the sun salutations. That is what made me fall in love with yoga some 50 years ago. It’s still a work in progress!

Denelle Numis commented on this review

Wonderful MaryAnn! Thanks for the great review!

By Beth | Wednesday, January 4, 2023
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Grounding and opening. Great cues and modification options.

Denelle Numis commented on this review

Awesome Beth! Thanks for sharing your practice!

By Sandy | Wednesday, January 4, 2023
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Wonderful and energizing!

Denelle Numis commented on this review

Fantastic! Thanks Sandy!

By Elise | Sunday, November 20, 2022
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By nnomadchef | Saturday, August 20, 2022
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Loved

Denelle Numis commented on this review

Thank you for the 5-star review!

By kschlenz | Tuesday, January 11, 2022
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Denelle Numis commented on this review

Thank you for the 5-star review!

By Brenda A | Monday, April 26, 2021
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Exceptional cueing! Really nice flows, easy to follow, precise verbal cueing, and a full body stretch to start your day!

Denelle Numis commented on this review

Thank you for the incredible review Brenda! Have a great day!

By mcml1 | Thursday, February 4, 2021
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Perfect for getting back to yoga after a long break, if you still have muscle memory.

Denelle Numis commented on this review

Welcome back! So glad you enjoyed this grounded practice.

By ginia3 | Friday, November 6, 2020
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Denelle Numis commented on this review

Just seeing this now - thanks for the 5-star review!

By Becky | Monday, September 21, 2020
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Really enjoyed this class!

Denelle Numis commented on this review

Just seeing this now - thank you Becky for the wonderful review!

By janelgr5 | Tuesday, August 25, 2020
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I wish some of the positions were held longer to really get deep into them. I would ve preferred fewer sequences.

Denelle Numis commented on this review

Thanks for the feedback! Hope you enjoyed the practice! Namaste.

By janelgr5 | Tuesday, August 25, 2020
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I wish some of the positions were held longer to really get deep into them. I would ve preferred fewer sequences.

By inkar | Wednesday, July 1, 2020
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Great practice with Denelle
Namaste
Elvira

Denelle Numis commented on this review

Thanks Elvira! Namaste :)

By Elizaciarl | Sunday, June 28, 2020
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Perfect hip opening, great cues, invigorating with Denelle s calm energy. Thank you.

Denelle Numis commented on this review

Wonderful! So sweet to read your review. Namaste!

By Geri | Monday, June 15, 2020
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A pleasant straightforward practice focusing on hips with plenty of options and good body cues throughout. Thank you

Denelle Numis commented on this review

Thank you Geri! Such a treat to learn you enjoyed the practice. Namaste :)

By wecket | Wednesday, April 22, 2020
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Thank you for this Practice
I did this today, for earth Day

Denelle Numis commented on this review

Thank you so much for joining the practice! Namaste!

By jennimyung | Saturday, August 3, 2019
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This one is such a great practice for the evening. Felt so good to open up my body after a long day!

Denelle Numis commented on this review

Thanks for the great review Jenni! Namaste :)

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