By Jill | Saturday, October 23, 2021
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i thought lazy meant continue being lazy! I was mentally prepared to be still, but the movement was so much better. Thank you for this practice to take me out of the blah and into the beautiful of the day.

By RouxChris | Sunday, February 14, 2021
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Loved this perfect for a recovery day. The instructor has a really nice voice very kind.

By Diane | Friday, January 29, 2021
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I liked the class. I liked the IDEA of he class, but I couldn’t get the video to work correctly! Either it stopped entirely or the audu
It continued as the video stopped. Ultimately, I gave up??

By Diane | Friday, January 29, 2021
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I liked the class. I liked the IDEA of he class, but I couldn’t get the video to work correctly! Either it stopped entirely or the audu
It continued as the video stopped. Ultimately, I gave up??

By Diane | Friday, January 29, 2021
Comment on this Review 

I liked the class. I liked the IDEA of he class, but I couldn’t get the video to work correctly! Either it stopped entirely or the audu
It continued as the video stopped. Ultimately, I gave up??

By Syls Mom | Friday, December 4, 2020
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Wow! Quick and energizing! Thank you!

By Tiffany Harte | Sunday, September 27, 2020
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This was the perfect flow in the middle of a lazy day. It gave me a boost to finish the rest of the day strong! Thanks Dana!

By Jess | Friday, September 11, 2020
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Perfect. My new favorite teacher.

By Cat | Saturday, August 29, 2020
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The prolonged squatting was a little much for my knees and I would have liked more variety (maybe a hamstring stretch instead of the squat twist a second time). Other than that I enjoyed the class!

By Megan Lee | Friday, July 24, 2020
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Thank you! This was a great as a first thing in the morning class. It helped work all the stiffness out of my knees and back. The teacher has a calm and positive vibe I appreciate too. Looking forward to checking out her other classes!

By Vivi | Wednesday, May 20, 2020
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This is an excellent short practice when you dont have much time or are feeling blah. So glad I found it. Thank you Dana!!

By robyn_re | Monday, April 27, 2020
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the first time i did this class i didnt have the hip mobility to do the prolonged squatting so i didnt get the full effect of the class, but with daily practice im now able to do squats and really enjoyed this class! a lot packed into 14 mins!

By Kinter | Sunday, April 26, 2020
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Perfect short and surprising practice. Also, I m so grateful for Dana. See someone who looks like me on Yoga Download means so much; the representation matters and makes me feel like I m not alone.

By Lisa | Wednesday, April 8, 2020
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Didn t have time for suggested 3rd day challenge but wanted to at least get short practice in..this class was great!!!! and I didn t break the challenge...

By Cassie | Thursday, March 19, 2020
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Great mid day stretch break from working from home during COVID19

By Tracy | Wednesday, January 8, 2020
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A nice gentle way to start the morning.

By sboedecker | Thursday, January 2, 2020
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The title is somewhat misleading - this practice is short but you don t just lie around! As someone else commented, I did this after a strength workout and it was a great way to incorporate some healthy stretching and build a good intention for the day.

By karen donaldson | Saturday, December 1, 2018
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Just a little movement for whatever your intention may be. Short but energizing. Lovely.