By Missy | Wednesday, December 11, 2024
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It s been too long since I first took this class. I remember now how solid it is and I intend to keep it in closer rotation!

By danielanahas | Thursday, May 25, 2023
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Love this class!!

By Stephanie | Wednesday, August 11, 2021
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Great workout on off days or days you don t feel like working out.

Great job Erin! :)

By Amelia W | Sunday, April 18, 2021
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Really thankful that I got to experience this class. Been slipping into a bit of a funk lately from the monotony brought about by the pandemic. This class was such a good release and reminder to be present.

By Kristine | Tuesday, March 2, 2021
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l loved the class! Make sure you have the yoga strap!!!

By CarolD | Monday, January 18, 2021
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I took this class last night as part of the 21 day challenge. Really enjoyed it and though I didn t break a sweat as was promised at the start I did enjoy the pace and instruction

By Teresa | Sunday, January 17, 2021
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I enjoyed this class. The pace and intensity was great. Thank you!

By rd3019 | Sunday, January 17, 2021
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Other than the full bound half moon I didn t find this class very challenging. It moved at a nice pace but I certainly wouldn t describe it as a "sweaty flow" as the instructor did in the beginning. However, it was perfect for what I needed today!

On an unrelated note for YDL, Flash is no longer working and I could only watch on my app - playing or downloading is no longer supported in any browser. I hope you will update to HTML5 soon!

By Sheila | Sunday, January 17, 2021
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Great class! I feel energized, yet grounded.

By Stephanie Fagin | Sunday, January 17, 2021
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Lot s of 1/2 binds which are very challenging.

By Mikayla | Sunday, January 17, 2021
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This was a good one! Like the challenge of the half bind and full bind. A flow that kept me on my toes. Thank you, Erin!

By cnosingleton | Sunday, January 17, 2021
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This was a very good class. I had never tried bound half Moon before. It was quite challenging and I can t say that I was really able to achieve it. But it s wonderful to have something new to work on in my practice.

By ang | Sunday, December 13, 2020
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Wonderful cues and interesting transitions... an overall slower-paced class allowing time to breathe and focus, with opportunities for a bit of flow. And, bound half-moon... OMG!!! A fail over here, but maybe next time! This class left my hips and heart feeling open, soul and intentions more grounded. Thank you Erin :)

By Rhonda | Friday, September 11, 2020
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excellent strong class with great cues. Highly recommend!

By karen donaldson | Saturday, July 25, 2020
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Excellent instruction. Rather than a fast moving flow, we explored deepening into each posture. Erin offers variations and space so that you can make the practice your own. When I hear slow moving, my brain automatically hears boring. This was not the case here. The hour flew by.

By Cat | Tuesday, July 7, 2020
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This was a really nice long flow. It wasn t what I was expecting when Erin said it would be fast and sweaty (it s not) but I actually preferred the slower, steady pace of this vinyasa sequence as I really got into some deeper holds. Lovely for the shoulder opening and (especially!) all the hamstring stretches!

By Rachel | Friday, June 19, 2020
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Oh this is just what I needed! I have been feeling lethargic and uninspired by my daily yoga practice for a couple weeks now. Going into an hour long class made me nervous when I have struggled to even do 20 minute classes recently.
The time flew by, I felt inspired and strong, and I wanted to keep going. Thank you Erin for such a wonderful class, inspiring message, and excellent cues!

By CJM | Friday, May 15, 2020
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My favorite for a full mind/body experience. Great instruction! Great medium pace flow with the right amount of repetition before moving onto new poses. Targets full body. Loved it!

By CJM | Friday, May 15, 2020
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My favorite for a full mind/body experience. Great instruction! Great medium pace flow with the right amount of repetition before moving onto new poses. Targets full body. Loved it!

By Dana Barish | Thursday, May 14, 2020
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Another home run class with Erin.
This so far is my favorite one. It’s just breezy, and the class flies by and you have this amazing workout.
I loved the peak pose and want to work harder on my form now in it.
Great job and thank you for your gorgeous class.

By TwistKitten | Monday, May 11, 2020
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Thanks for this class, Erin! Excellent cues helped me to feel and work in all the poses. Peak pose is still out of my grasp and leaves me something fun to work toward. Thanks again, Erin and YD!

By TwistKitten | Monday, May 11, 2020
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This was a perfect class for me today. Excellent cueing and fun sequences. Peak pose leaves me something to continue to work toward and wonderful pace throughout. Thanks Erin and YD!

By Kmbeane | Tuesday, December 31, 2019
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Great class! I really enjoyed the peak pose and the pacing.