Morning Power Boost

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35 min class (33:20)	JOIN TO PLAY	ADD TO CART $ 6.99

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Begin your day with movement, intention, and presence. This 30 minute class will boost your energy through mindful flow, breath, strength and length, while giving you space to let go of negativity and move towards your own intentions. Enjoy!

You can play your own music with this class or try Jackie's Spotify playlist below:

Spotify playlist for Morning Power Boost

Morning Yoga Power Yoga Top Rated Classes Vinyasa Yoga Yoga for Waking Up

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VIDEO

Level

Intermediate

Intensity

Everyday Namaste

Props

None

rating Rating: 4.91
based on 70 reviews

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Yoga Download

INSTRUCTOR

Jackie Casal Mahrou

Everyday Gentle Hatha Yoga 2: Reconnect
Serenity Now: Super Gentle Yoga
Daily Decompression 3: Create Space
Peace & Quiet
Chair Yoga for Everyone

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Customer Reviews

Average Rating:4.91 rating based on 70 reviews

By stephkg | Monday, December 23, 2024
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By Sil | Monday, July 22, 2024
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Love this class, although left me wanting more. Great sequence that slowly build up heat in my body. Excellent cues.

By Obseaglass@yahoo.com | Monday, July 22, 2024
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Great class...just wish it was a little longer.

By Marysela | Monday, July 22, 2024
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I love all you classes and this one escape me. It is also a wonderful class. Thanks.

By Lavinia | Thursday, January 19, 2023
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So effective to wake up and feel vibrant, I love the flow, thank you xx

By katy | Tuesday, January 10, 2023
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Excellent

By pate | Wednesday, June 29, 2022
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Great sequence that includes everything it takes to get my day started. Jackie offers excellent cues and a gentle presence. Thank you! Will add this to my regular rotation.

By AlieMarie | Wednesday, May 11, 2022
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By Maykimlee | Tuesday, April 19, 2022
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Loved this! This class made me sweaty and feel good to kick start my day. Always a big fan of any of Jackie s classes.

By RobinF | Tuesday, October 19, 2021
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I loved this wonderful power boost! It is challenging first thing in the morning, but as with all of Jackie s classes she knows how to get you warmed up and ready for the flow. Great start to my day!

By Nancyw | Wednesday, June 23, 2021
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I love Jackie s classes! This one was a great pace and I can now go on with my day!

By Libby Bollino | Thursday, February 11, 2021
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Perfect! I feel great! Thank you so much.

By XtineEley | Saturday, October 24, 2020
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Another wonderful class from Jackie!!

By Maria W | Wednesday, September 23, 2020
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Wonderful class that shows the power of yoga. I started stiff and groggy, and the repetitive flows with added moves keep the class consistent (for the early morning brain!) but engaging. Highly recommend and will do again.

Jocewally commented on this review

That was exactly what I was thinking too!! Love it!

By KNicole121314 | Monday, August 31, 2020
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Robust course when you re short on time and looking for a well-balanced routine.

By Sshines | Thursday, August 20, 2020
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Great morning flow!

By Lavinia | Tuesday, August 11, 2020
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Fab practice to start your day with positivity, thank you Jackie.

By sarah simmons | Tuesday, July 28, 2020
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Another fantastic class by Jackie!! love her and definitely will be doing this one over and over.

By Karen | Saturday, July 4, 2020
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By M Fol | Saturday, June 20, 2020
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What a beautiful class. Unique flow. Powerful but not too challenging for first thing in the morning. Love Jackie s classes and the playlist is great too.

By Syls Mom | Friday, June 19, 2020
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Absolutely love this class, feels so good! Great way to start the day! Thank you

By cnosingleton | Sunday, May 31, 2020
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By OceanSoulYoga | Saturday, May 30, 2020
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Another awesome flow from Jackie! Just what I needed today. Thank you!

By Geri | Sunday, May 24, 2020
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Another great short morning flow from Jackie, building heat and strength right from the start and twisting away the yuk (My go-to yogic phrase now Jackie!) Thank you again

By lw14 | Saturday, May 16, 2020
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Fantastic way to start the day, enjoyed the progressive increase in pacing. Wonderful deep stretches and unique sequences!

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INSTRUCTOR

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