Bite-Sized Yin

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Sometimes you want the benefit of the long, slow, deep Yin holds but don't have a full hour to practice. Elise will guide you through just a few juicy poses to get into your hips and spine in just a few minutes. Enjoy this short taste of Yin Yoga!

Spotify playlist for Bite-Sized Yin

Top Rated Classes Yin Yoga Yoga for Hips Yoga for Winding Down Yoga to Relax and Recover

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

None

rating Rating: 4.92
based on 12 reviews

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INSTRUCTOR

Elise Fabricant

Sweet & Simple: Open Heart
Sweet & Simple: Grounded Roots
Sweet & Simple: Flexible Flow
Pre-Workout Warm Up
Therapeutic Ball Rolling

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Customer Reviews

Average Rating:4.92 rating based on 12 reviews

By MorCr | Saturday, September 14, 2024
rating

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Just completed this, my second Yin practice on YDL. It s a wonderful complement to Vinyasa. Appreciate this short practice and will return to it!

By Geri | Tuesday, August 13, 2024
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Nice to have a yin flow which didn t need props. Really enjoyed this, thanks.

By Kiki | Thursday, April 4, 2024
rating

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It is short but very relaxing. This class is perfect for hip. Thank you.

elise fabricant commented on this review

Awesome, Kiki!

By Ifa | Tuesday, July 11, 2023
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I really liked the flow and cues Elise have during the class. The half happy baby was tough after a leg workout day yesterday but exactly what I needed. Thank you!

elise fabricant commented on this review

Yes, Yin is simple but not easy. Thanks for your feedback!

By Debbie | Monday, July 10, 2023
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Elise led this yummy yin practice with her gentle calming voice... great hip opener poses .....very relaxing

elise fabricant commented on this review

Thanks for reviewing, Debbie!

By lainie | Tuesday, April 25, 2023
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Nice hip opener, relaxing, ahh...

elise fabricant commented on this review

Glad you liked it!

By Sawyer4554 | Wednesday, April 19, 2023
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By Rhonda | Tuesday, April 11, 2023
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nice and gentle hip opening.

elise fabricant commented on this review

Thaks for the review!

By ynyoga | Wednesday, March 29, 2023
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Wonderful! Thanks!

elise fabricant commented on this review

Thank you for being part of the YDL community

By Natalie | Thursday, March 23, 2023
rating

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A lovely, restful class and my first experience of Yin. So nice to have a new class from Elise. Thank you.

elise fabricant commented on this review

Welcome to the yin practice, Natalie!

By Yogageek | Wednesday, March 22, 2023
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Excellent short yin class Elise! Thank you!

elise fabricant commented on this review

Glad you liked it, Yogageek!

By Ron | Wednesday, March 22, 2023
rating

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What a great, deep stretch through the hips! Excellent short class! Thank you!

elise fabricant commented on this review

You are so very welcome!

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