Bite-Sized Yin

Click to Preview

	Stream	Download
20 min class (21:41)	JOIN TO PLAY	ADD TO CART $ 4.99

	Stream	Download

Download a Class with Your Subscription

You have selected a class to download that is covered by your subscription.

You have 0 remaining of 0 downloads. Downloads renew each subscription period.

Download Now

Cancel

Download Your Purchased Class

You have purchased this class before, would you like to download it now?

Download Now

Cancel

Sometimes you want the benefit of the long, slow, deep Yin holds but don't have a full hour to practice. Elise will guide you through just a few juicy poses to get into your hips and spine in just a few minutes. Enjoy this short taste of Yin Yoga!

Spotify playlist for Bite-Sized Yin

Top Rated Classes Yin Yoga Yoga for Hips Yoga for Winding Down Yoga to Relax and Recover

SET MY CATEGORY

My Notes

ADD NOTES

Select Your Category For This Class

My Categories allows you to create your own categories for your own purpose, which can be used to group classes in the class listings.

New Category:

ADD

Cancel

Delete This Category?

Do you want to delete the following from your categories?

"My Category Name"

Yes

You Must Be Logged In To Access Free Classes

If you have an account, login to access free classes, or register to create a new account.

Cancel

You Must Be Logged In

To set your own class attributes, you must be logged in. If you have an account then login, or register to create a new account.

Cancel

You Must Have a Subscription

To stream classes you must have a subscription. If you have a subscription then login, or select JOIN NOW to gain full access.

JOIN NOW

Remove This Class From Your Classes?

Would you like to remove this class from your "My Classes"? This will also remove any attributes you have set for this class, such as My Rating, My Notes, Favorite, etc.

Remove

Cancel

Set Your Own Rating For This Class

This rating will be your own personal rating and does not affect the public rating for this class. If you want to provide a public rating for this class, click on "Write a public review".

Click on one of the stars below to set your rating, with 1 star starting on the left.

Cancel

VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

None

rating Rating: 4.92
based on 12 reviews

My Rating: (not set)

SET

Write a public review

Add To My:

Favorites

Calendar

Add This Class To Calendar

For a class you practiced or are planning to practice, select a data and time.

Select Date & Time:

Send an Email Reminder (2 hours before)

Add

Cancel

Yoga Download

INSTRUCTOR

Elise Fabricant

Sweet & Simple: Open Heart
Sweet & Simple: Grounded Roots
Sweet & Simple: Flexible Flow
Pre-Workout Warm Up
Therapeutic Ball Rolling

VIEW ALL CLASSES

People who bought this item also bought...

20-Minute Bedtime Yoga

Jackie Casal Mahrou

20-Minute Shoulder & Upper Body Love

Keith Allen

Low Back Love

Erin Wimert

Myofascial Release: Pelvis to Outer Hip

Gemma Celento

Yin Yoga: Head and Heart

Kylie Larson

Customer Reviews

Average Rating:4.92 rating based on 12 reviews

By MorCr | Saturday, September 14, 2024
rating

Comment on this Review 

Just completed this, my second Yin practice on YDL. It s a wonderful complement to Vinyasa. Appreciate this short practice and will return to it!

By Geri | Tuesday, August 13, 2024
rating

Comment on this Review 

Nice to have a yin flow which didn t need props. Really enjoyed this, thanks.

By Kiki | Thursday, April 4, 2024
rating

Comment on this Review 

It is short but very relaxing. This class is perfect for hip. Thank you.

elise fabricant commented on this review

Awesome, Kiki!

By Ifa | Tuesday, July 11, 2023
rating

Comment on this Review 

I really liked the flow and cues Elise have during the class. The half happy baby was tough after a leg workout day yesterday but exactly what I needed. Thank you!

elise fabricant commented on this review

Yes, Yin is simple but not easy. Thanks for your feedback!

By Debbie | Monday, July 10, 2023
rating

Comment on this Review 

Elise led this yummy yin practice with her gentle calming voice... great hip opener poses .....very relaxing

elise fabricant commented on this review

Thanks for reviewing, Debbie!

By lainie | Tuesday, April 25, 2023
rating

Comment on this Review 

Nice hip opener, relaxing, ahh...

elise fabricant commented on this review

Glad you liked it!

By Sawyer4554 | Wednesday, April 19, 2023
rating

Comment on this Review 

By Rhonda | Tuesday, April 11, 2023
rating

Comment on this Review 

nice and gentle hip opening.

elise fabricant commented on this review

Thaks for the review!

By ynyoga | Wednesday, March 29, 2023
rating

Comment on this Review 

Wonderful! Thanks!

elise fabricant commented on this review

Thank you for being part of the YDL community

By Natalie | Thursday, March 23, 2023
rating

Comment on this Review 

A lovely, restful class and my first experience of Yin. So nice to have a new class from Elise. Thank you.

elise fabricant commented on this review

Welcome to the yin practice, Natalie!

By Yogageek | Wednesday, March 22, 2023
rating

Comment on this Review 

Excellent short yin class Elise! Thank you!

elise fabricant commented on this review

Glad you liked it, Yogageek!

By Ron | Wednesday, March 22, 2023
rating

Comment on this Review 

What a great, deep stretch through the hips! Excellent short class! Thank you!

elise fabricant commented on this review

You are so very welcome!

WRITE A PUBLIC REVIEW

Download a Class with Your Subscription

Download Your Purchased Class

Elise Fabricant

My Notes

Select Your Category For This Class

Delete This Category?

You Must Be Logged In To Access Free Classes

You Must Be Logged In

You Must Have a Subscription

Remove This Class From Your Classes?

Set Your Own Rating For This Class

Add This Class To Calendar

INSTRUCTOR

Elise Fabricant

People who bought this item also bought...

Customer Reviews

GET THE LATEST