Evening Practice

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Sarah Shannon

Evening Practice a movement practice releasing tension in shoulders, neck and spine. A great release at the end of your day.

Align & Flow Evening Yoga Hatha Yoga Meditation Yoga to Relax and Recover

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VIDEO

Level

Adv. Beginner & Up

Intensity

Everyday Namaste

Props

Block and Strap

rating Rating: 4.13
based on 8 reviews

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Content Partner

INSTRUCTOR

Sarah Shannon

Cat Cow Pose
Extended Leg Stretch
Weekend Practice
Weekly Yoga Series - Morning Yoga
Downward Facing Dog

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Customer Reviews

Average Rating:4.13 rating based on 8 reviews

By AJ | Tuesday, September 12, 2023
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By Missy | Thursday, July 27, 2023
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The first class ever where I was not ready to welcome savasana. It was like an active sort of Yin and I wanted it to last forever. Well done, Sarah

By Sawyer4554 | Sunday, July 16, 2023
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By ynyoga | Sunday, May 28, 2023
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What a wonderful ride that was! Crazy awesome!
Was that really +40 minutes? Wow, went fast!
Thanks, enjoyed this!
Music a bit to loud but an awesome class.

By Penny Horsey | Sunday, May 28, 2023
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Get through the intro and then Shannon becomes totally audible. A great evening class. Thanks

By Melissa | Friday, May 26, 2023
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I loved this class. I always just play my own music. I did this in the morning and it helped loosen up my stiff and sore muscles and joints. Namaste.

By David Dee | Thursday, May 25, 2023
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Music was good but overwhelming at first. After the intro it no longer drowned out her voice. Quality session appropriate for an evening.

Penny Horsey commented on this review

Thanks for the tip.

By Penny Horsey | Thursday, May 25, 2023
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Impossible to hear a word that Shannon says as the music is sooooo loud and her lovely voice is very quiet! Had to give up.
Annoying to have to give a star rating to leave this feedback as we didn t complete the practice.

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