Power up your Chaturanga!

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20 min class (20:33)	JOIN TO PLAY	ADD TO CART $ 4.99

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Is your chaturanga feeling a bit sloppy? This class begins by helping you create a strong foundation and proper alignment for mastering chaturanga flow. We then move into an energetic vinyasa practice perfect for any time of day. You'll feel stronger, more focused and capable. (and maybe a little sweaty, too!)

Technique Workshops Vinyasa Yoga Yoga for the Shoulders

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