Core & Low Back Stability

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20 min class (19:15)	JOIN TO PLAY	ADD TO CART $ 3.99

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Low back feeling unhappy? A strong core is key to a happy and healthy low back and spine. This focused class is a perfect daily routine to keep your abs and back feeling strong and stable. Using a combination of abdominal strengthening and low back stretching, this quick practice is efficient and effective for anyone living with low back stress and strain.

Abs / Core Strengthening Hatha Yoga Strengthen & Tone Therapeutics

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