By Barbara | Saturday, October 30, 2021
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Ottima classe basata molto sull equilibrio, alla fine ho avuto una sensazione di benessere e di ringiovanimento. Grazie

By Barbara | Saturday, October 30, 2021
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Ottima classe basata molto sull equilibrio, alla fine ho buto una sensazione di benessere e di ringiovanimento. Grazie

By Danielle | Tuesday, August 8, 2017
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Awesome class! Do not hesitate to take this one! New, fun, and difficult! And the teacher is wonderful, too! :) Love the sister interaction-too cute! Thank you!

By Fuckinghippy | Sunday, January 22, 2017
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class starts pretty slow, but it all makes sense. The flow is a good pace and one of the best flows I have ever done. It is challenging, super fun and meditative.

By Jess | Sunday, November 30, 2014
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This is an excellent and challenging flow class. The poses brought me to my edge, provided a full body work out with good hip, shoulder, and heart opening. I will do this class again!

By Eve | Thursday, November 6, 2014
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I think this class would be great for experienced yoga students. I downgraded it only because if you don t know the names and configurations of poses you might be struggling, as I was. I normally can keep up and figure out what is going on. I think that either a little more explanation is needed or it should be noted that you need to have a good knowledge of yoga poses to keep up. It was a fast paced class- I was astonished when it was over. And be prepared to have your balance challenged! That said, I love the idea of gratitude and I am thankful for these classes.

By motoyoyogi | Wednesday, November 5, 2014
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Didn t love this class, but the flowing part was ok...

By Connie | Wednesday, November 5, 2014
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Can t say I liked this much. Too slow getting going and some of the poses are beyond advanced beginner in my opinion.

By Lori | Tuesday, November 4, 2014
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I was not sure about this class in the beginning, but I stuck with it. Once the vinyasa flow began I started to enjoy the class more. There are some challenging and fun sequences in this class and I did fall pretty deep into savasana at the end.

By aprilpat | Tuesday, November 4, 2014
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Fantastic class... very though out. I am a yoga teacher and am excited to introduce knew methods taught in this class. I appreciated how the class had stretching/mindful breathing in the intro and then started flow. Its somewhat of a pet peeve of mine when teachers go straight into flowing. Would highly recommend!

By vee76 | Tuesday, November 4, 2014
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Really liked this class, felt unique and new. Thanks for bringing something different.

By Nina | Tuesday, November 4, 2014
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Great one, though not that easy to follow since there are some unfamiliar poses. But I enjoyed the flows and the gratifying a lot!

By Shea | Tuesday, November 4, 2014
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I can t say I loved this class, but it s worth a try. It s not your typical flow class, but I think it s going to be a matter of style whether you enjoy it or not. I only did about half the class just because it wasn t really vibing with me. But that s not to say it s not a good workout, because even the first half I could feel it a bit!

By Debbie | Tuesday, November 4, 2014
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Awesome class. It was challenging for me but each time I do a class like this I see my legs and hips getting stronger.

By hcheng | Sunday, September 21, 2014
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I am a working mother and generally appreciate when the practice just starts flowing. For those who like to spend a lot of time at the beginning going through every movement and having the teacher talk *a lot* about one theme, this would be a good class for you. However, I will say that literally no strength or flow happened until 20 minutes into the session. The postures aren t bad (non-traditional, which changes things up a little), but by the time we got anywhere, i was so annoyed by the wasted beginning that I couldn t be "grateful" for the teaching. Sorry.

By soobee620 | Thursday, May 29, 2014
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Really beautiful powerful class. I ve done dozens of different classes on this site and I loved them all, but this is the first one that I ve felt the urge/need/invitation (?) to write a review for. At the end, when we re opening ourselves to see what we re grateful for (not find it, jut let it come), my thought was "I am who I want to be." I know that s what we re supposed to think after yoga, but I believed it and felt it. What a special and inspiring teacher. (Side note: I m not sure it s advanced intermediate (uncommon poses for YDL but not difficult per se), and for me it was a "bring a towel" class.)

By Leila | Thursday, December 26, 2013
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Quite a different class than many others that I ve tried here on YDL with lots of breath of fire. As I had never heard of Dragon pose before, I could have done with some more guidance on that posture first time around, but it was good to try something completely new.

By NicoleA1978 | Friday, December 20, 2013
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Great class! Unique flow.

By EmmaS | Thursday, December 19, 2013
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This is a new favorite! Great flow, important thoughts, and a lot of variety and new movements. I just love this class!

By Kathy | Monday, December 9, 2013
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Love it! Love that she got me to open up my mind and show gratitude for the unsavories. Some unique poses that had me wobbling. Very enlightening flow!

By amracek | Sunday, December 8, 2013
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This was a wonderful class to do in the middle of a challenging week. Great flow/poses and a great message. Challenging but not intimidating. Thank you!

By Julia Jurgens | Saturday, December 7, 2013
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Really enjoyed the pose sequences. Different than what I m used to but wonderful. Gratitude intention is so helpful.

By caseli8 | Sunday, December 1, 2013
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this class was challenging but rewarding. i enjoyed the concept of having gratitude for the "unsavory" moments in life as well as the good things.