By ShaiB | Wednesday, August 31, 2016
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I didn t really feel like it was a core class, even for beginners. I LOVED the instructors soothing voice, though I found the instructions a bit muddled (as did the models). However, for someone getting back into yoga post surgery, this was perfect. I think it d get amazing reviews if it were categorized and titled differently.

By Casey Takashima | Monday, October 12, 2015
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Not my favorite class or instructor. The cues were a bit confused and delayed. You could see the models didn t really know what to do next by the instructor s cues. Not really a class I will be doing again. And I agree with others that class is not beginner advanced.

By Yaya | Wednesday, August 5, 2015
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This is not an advanced class. Rating is incorrect

By mabestco | Sunday, July 26, 2015
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I found this class just perfect to build my core strength! I will be coming back to this class often!

By charlotte | Friday, May 8, 2015
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This is more of an Ahhhh level class as well as pure beginner. I like the instructor, I wouldn t say this is a core challenger at all.

By Kristie | Thursday, April 2, 2015
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This is a beginning class or for a day maybe you don t feel wonderful. Definitely not advanced.

By Lisa G | Monday, March 30, 2015
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This is my go to class when I have been out of yoga for awhile (ie: after a few weeks off because of a cold or minor injury). It s an excellent way to get back into the swing of core classes. After I do this class a few times I am ready to head back to Intermediate.

By Kelly | Monday, March 23, 2015
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Not at all I was looking for. I have done many other classes that get more of a workout in less time. This class dragged on and I only felt a few of the moves and I m a beginner. If you are on an "easy" day this might be for you but I would choose a different class.

By ReginaKat | Tuesday, March 17, 2015
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A slow paced class with very good cues. While I enjoyed the class I felt it was a bit less challenging than I had expected for an "advanced beginner" class. I would say it is an excellent beginner class.