Quick Yin Fix

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20 min class (21:42)	JOIN TO PLAY	ADD TO CART $ 4.99

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Sometimes you want the benefit of the long, slow, deep Yin holds but don't have a full hour to practice. Elise will guide you through just a few juicy poses to get into your hips and spine in just a few minutes. Enjoy this short taste of Yin Yoga!

Spotify playlist for Quick Yin Fix

Top Rated Classes Yin Yoga Yoga for Hips Yoga for Winding Down Yoga to Relax and Recover

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VIDEO

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All Levels

Intensity

Ahhhhhh

Props

None

rating Rating: 4.89
based on 58 reviews

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INSTRUCTOR

Elise Fabricant

Sweet & Simple: Open Heart
Sweet & Simple: Grounded Roots
Sweet & Simple: Flexible Flow
Pre-Workout Warm Up
Therapeutic Ball Rolling

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Customer Reviews

Average Rating:4.89 rating based on 58 reviews

By Mel | Sunday, May 12, 2024
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Such a great practise to start the day when time is limited.

elise fabricant commented on this review

Yes! A little yoga is WAY better than none!

By Elizabeth | Monday, May 16, 2022
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Simple yet effective short yin practice. I ve been ill and off my mat for over a week. This was a nice way to start getting my body loosened up after an extended rest.

elise fabricant commented on this review

I m grateful that this class helped your healing process!

By claire | Thursday, May 12, 2022
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By damnthetorpedoes | Sunday, May 1, 2022
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USE A STRAP. Putting it in all caps for my fellow yogis with longer legs and/or shorter arms. This only gets mentioned halfway into the class, after you ve already wrenched your neck and strained your elbows trying to grab where the video says to grab. Sure, my hips feel good, but my whole upper body feels awful now :( Won t be doing this one again soon.

elise fabricant commented on this review

My apologies for not being clearer about ways to adapt the poses to your body. Yes, a strap is always good to have handy

By kschlenz | Thursday, February 3, 2022
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By annem | Wednesday, June 30, 2021
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Amazing and wonderful.

elise fabricant commented on this review

Hope you can enjoy more of my classes, too.

By Rach33 | Tuesday, March 23, 2021
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AMAZING!

elise fabricant commented on this review

Aw, thanks for your review!

By laura | Saturday, January 23, 2021
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glorious, thank you. do you do a longer one for when i have more time?

elise fabricant commented on this review

Hi Laura! Yes, check out my other Yin classes for similar but longer sessions.

By Jennifer Barks | Wednesday, January 6, 2021
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By Ange | Sunday, December 13, 2020
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I perfect short yin practice. I needed something to get me back on the mat after a long absence, and this was it!

elise fabricant commented on this review

Wonderful. Welcome back to yoga.

By COK | Tuesday, November 17, 2020
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By Lionheart | Tuesday, October 27, 2020
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This was such a lovely quick practice. Perfect for coming home after a 10 hour day and I just want to do something good for myself before bed. Thank you Elise!

elise fabricant commented on this review

Good for you for using yoga to wind down and soothe after your long day!

By Despina | Thursday, October 22, 2020
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The perfect quick fix for when you want a really gentle, slow-paced practice but only have 20 minutes. Thank you, Elise!

elise fabricant commented on this review

Yes, 20-minutes is much better than nothing!

By inkar | Friday, September 11, 2020
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Great class
Namaste
Elvira

elise fabricant commented on this review

Thanks so much!

By Kristie | Monday, August 24, 2020
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I ve tried some other Yin classes, but I keep coming back to this short but effective one. Basic poses, yes, but they make me feel great. And no weight on the hands, wrists or knees which makes this class an extra pleasure!

elise fabricant commented on this review

Good point! This can be a lovely practice when you have joint issues, too.

By Yogageek | Sunday, August 16, 2020
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Thank you Elise. I really enjoyed this short yin class! I will be revisiting often :)

elise fabricant commented on this review

You are so welcome!

By inkar | Friday, July 17, 2020
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Great this short yin practice
Namaste
Elvira

elise fabricant commented on this review

Namaste! Thanks for your review.

By Amanda | Friday, July 10, 2020
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I LOVE Elise s voice and instruction in this. I use this as a bedtime yoga ritual when I want something quick.

elise fabricant commented on this review

Yes, a great choice for your power down hour before bed!

By lc | Tuesday, June 9, 2020
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Quick relax flow. love it

elise fabricant commented on this review

Thanks for your review!

By annathomas77 | Friday, May 8, 2020
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Wow so relaxing just what i needed!

elise fabricant commented on this review

I m so glad to know it helped you :)

By Williamz | Monday, April 13, 2020
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Thanks for the amazing class! It was one of the best yin classes I ve ever taken.

elise fabricant commented on this review

Wow! That is so neat to hear!

By kwill | Thursday, April 9, 2020
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Great, quick yin practice! Wonderful option when you don t have much time.

elise fabricant commented on this review

Yes! Thank you for your feedback.

By sutira | Monday, April 6, 2020
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My hips and low back thank you. Perfect evening wind down and release all the stress and tension. Namaste.

elise fabricant commented on this review

I m extremely glad that this helped you!

By CJCathy | Friday, April 3, 2020
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Namaste! I miss the discipline of going to my yoga classes and thank you for offering yours. I feel wonderful and a big smile of bliss overcomes my being after completing a few classes every day.

elise fabricant commented on this review

I m so glad! Grateful for internet and online yoga during this quarantine time!

By lisa.rigz | Tuesday, March 31, 2020
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